I just spent an amazing moment that I’d like to share with you guys

I just spent an amazing moment that I’d like to share with you guys. I am sitting outside next to the #ocean, waiting for @aureliacarles while she’s at one of her friends’ birthday party.
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I am having a #cigar… a Romeo and Juliet 1875 reserve a good friend and business partner gave me a few days ago. There’re families all around, partying around BBQs. Latinos, black & white people, youngster and old guns, kids everywhere, music everywhere and different smells coming from so many different kinds of food.
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It’s raining lightly, making the temperature just perfect to stay outside. I’m working a little bit, on things I don’t really need to focus on, while watching an @anthonybourdain’s show. He passed away 2 days ago, and it made me realize how smart and wise was this guy. It’s a shame we have to loose people to start appreciating the good they made in the world and their legacy.
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All in all, this moment was just perfect, like only an intense #meditation session or a beautiful #sunset on the beach can be. Life can be f**king good if we simply catch these moments around us. People think my life is great because of what they see about me on Instagram… but what makes my life great never goes online, it stays inside me. It’s usually fueled by my feelings and emotions when I see my kids or @stephaniecarles being truly happy, or when something resonate with who I think I am. I am still incredibly hungry and entrepreneur, but I don’t run anymore after money or success or whatever makes the standards of happiness for most of the people. I just run after these moments.

I love what this guys @gueuleton are doing

I love what this guys @gueuleton are doing. They are from the same area of France than me, so I’m very familiar with most of what they post, of course. It reminds me tons of good memories, talking about good #foodporn, great #wine, decent #cigars and more importantly, real friends.
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Merci à l’équipe derrière @gueuleton, pour entretenir le lien qui me lie au Sud Ouest et à mes racines. Ne changez rien, vous êtes énormes. ??❤️?
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If you want to learn more about a France that might disappear in a few decades, follow @gueuleton. They are AMAZING!

Success in #SocialMediaMarketing always relies on great content

Success in #SocialMediaMarketing always relies on great content. Please check what my friends @absolutelyx are doing. I truly LOVE it ??
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They have created an entire universe their #vodka (of course) and #copper. Every single photo or video aims to express what that universe is to perfection. Slide on this photo to discover others I like.
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Full disclosure: @absolutelyx is not only a friend but also one of our clients, at @digidust… but we don’t directly create the content, so I guess it’s pretty OK for me to say I love it ?☺️
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If you consider using Instagram for your #brand awareness, #leadgeneration, #ecommerce or any of the hundreds of marketing goals the social platform is amazing for, please keep in mind how much content matters. Content REALLY matters. Content alone is not enough but it starts here.
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Check @absolutelyx if you want to learn how to do it right, if you need inspiration or simply love… vodka ??? @ New York, New York

The most important game of the season (with the Crunch) for any French guy who loves #Rugby is about to start

The most important game of the season (with the Crunch) for any French guy who loves #Rugby is about to start… and I’m ready for it.
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@mhr_officiel vs @castresrugby… I have friends on both sides so I hope both the best team and the game of rugby will win tonight.
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Have fun guys, I’m watching you and send you good vibes!
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#top14 #finalgame #Cigars

I just spent an amazing moment that I’d like to share with you guys

I just spent an amazing moment that I’d like to share with you guys. I am sitting outside next to the #ocean, waiting for @aureliacarles while she’s at one of her friends’ birthday party.
-
I am having a #cigar… a Romeo and Juliet 1875 reserve a good friend and business partner gave me a few days ago. There’re families all around, partying around BBQs. Latinos, black & white people, youngster and old guns, kids everywhere, music everywhere and different smells coming from so many different kinds of food.
-
It’s raining lightly, making the temperature just perfect to stay outside. I’m working a little bit, on things I don’t really need to focus on, while watching an @anthonybourdain’s show. He passed away 2 days ago, and it made me realize how smart and wise was this guy. It’s a shame we have to loose people to start appreciating the good they made in the world and their legacy.
-
All in all, this moment was just perfect, like only an intense #meditation session or a beautiful #sunset on the beach can be. Life can be f**king good if we simply catch these moments around us. People think my life is great because of what they see about me on Instagram… but what makes my life great never goes online, it stays inside me. It’s usually fueled by my feelings and emotions when I see my kids or @stephaniecarles being truly happy, or when something resonate with who I think I am. I am still incredibly hungry and entrepreneur, but I don’t run anymore after money or success or whatever makes the standards of happiness for most of the people. I just run after these moments.

I love what this guys @gueuleton are doing

I love what this guys @gueuleton are doing. They are from the same area of France than me, so I’m very familiar with most of what they post, of course. It reminds me tons of good memories, talking about good #foodporn, great #wine, decent #cigars and more importantly, real friends.
-
Merci à l’équipe derrière @gueuleton, pour entretenir le lien qui me lie au Sud Ouest et à mes racines. Ne changez rien, vous êtes énormes. ??❤️?
-
If you want to learn more about a France that might disappear in a few decades, follow @gueuleton. They are AMAZING!

One of our school priorities this year is to promote positive mental health and wellbeing for all staff and pupils

“ One of our school priorities this year is to promote positive mental health and wellbeing for all staff and pupils. We are very excited to be the first school in Wales to be accredited as a mini me yoga school. As part of this priority we wanted to actively promote and evaluate pupils’ spiritual, moral, social and cultural development. Our mini me yoga sessions support this by encouraging our pupils to explore and reflect on life purpose, cause and effect, resilience, obstacles, relationships, feelings and emotions. It also develops strength, flexibility and stamina, reduces tension, stress and anxiety, raises self-esteem and promotes self-efficacy. Pupils are more motivated and able to focus and concentrate for long periods of time. The pupils all enjoy the calm and relaxed environment that we create during these sessions, and it’s a pleasure to see them getting so much from an alternative form of exercise than they’re used to. It’s fantastic CPD also for all staff involved.”
Rhian Lundrigan – Headteacher
Rhian Lundrigan
If you want to explore more destinations in Asia, vietnam cambodia tours will be an ideal choice for you.
However, if these places are too familiar to you, let’s take a vietnam and cambodia tour to discover more new things.

Proud to be included in this exhibition with so many artists I admire

Proud to be included in this exhibition with so many artists I admire. I first met Kim one night after work, when I was taking measurements for a future exhibition at Pierce College Art Gallery. Kim was installing her own exhibition that night, and had baby Zoë swaddled in blankets snoozing in the middle of the floor. It was such a peaceful scene, and I felt so lucky to be a part of this particular artworld. We later showed together in Bangkok and, whenever Kim is involved, it is a warm reminder of what a supportive community our endeavors make. Hope to see you there.

A most happy anniversary to wonderful wife, Candace

A most happy anniversary to wonderful wife, Candace. Today we celebrate our 34th anniversary. Funny, how this momentous occasion just happens to fall on Cinco de Mayo each year. That seems metaphorically appropriate because amidst the inevitable merriment we are once again reminded how incredibly lucky we are to have found each other (a blind date at La Maison de Japanese that turned into a marriage proposal four months later) and how much fun and joy we have had over the the last almost three and half decades. A rhetorical toast to my brilliant and beautiful wife. I suspect there will be a few real ones in our very near future.

Love says ‘I am everything’

Love says ‘I am everything’. Wisdom says “I am nothing’. Between the two, my life flows.
Since at any point of time and space I can be both the subject and the object of experience, I express it by saying that I am both, and neither, and beyond both.
– Nisargadatta Maharaj

Heritages in the world